Wednesday, July 30, 2014
Woke up to this 🌄 #newtown

Woke up to this 🌄 #newtown

Tuesday, July 29, 2014
I love her ❤️ #sisters

I love her ❤️ #sisters

Monday, July 28, 2014
Adventures with dad | Wellington by night #mtvic #wellington

Adventures with dad | Wellington by night #mtvic #wellington

Sunday, July 27, 2014
I won cake! 🎂 #bingo #cake

I won cake! 🎂 #bingo #cake

Saturday, July 26, 2014
Love my room now I have all my furniture 👌  #flatlife

Love my room now I have all my furniture 👌 #flatlife

Lyall Bay #wellington

Lyall Bay #wellington

Hanging with my bro ✌️#sisters

Hanging with my bro ✌️#sisters

Thursday, July 24, 2014

fit-personality:

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Back when I first started running, I couldn’t even run a mile without feeling like I was going to just keel over and die. Like, seriously leave me on the street to die because I refuse to run 50 more yards. It’s not happening, home slice. But I kept running for the same reason a lot of people do: to get in shape. 

Somewhere down the line I had this really good run, and I experienced for the first time, the famously life-changing runner’s high. I was hooked. And now, here I am. And accomplished marathon runner who frequents in races and actually enjoys running. 

But upping my mileage wasn’t easy for me. I started out maybe doing 4-5 miles a week, now I run on average between 20-30 miles a week. There are various steps you can take to actually upping your weekly mileage, and here are some of the things I did to help myself become the runner I am today.

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I love my workmates #work

I love my workmates #work

Wednesday, July 23, 2014
Tomorrow is Friday! 😏 #chilling

Tomorrow is Friday! 😏 #chilling